Ginger ||अदरक

Description

Ginger, or Adrak, is a rhizome widely used in cooking and traditional medicine. Known for its spicy and warm flavor, ginger is rich in gingerol, antioxidants, and anti-inflammatory compounds. It supports digestion, reduces nausea, and helps in fighting colds and infections. Ginger is used in teas, curries, desserts, and herbal remedies for its flavor and health benefits.