Papaya||(पपीता)

Description

Papaya is a tropical fruit with soft, orange flesh and black seeds in the center. It has a sweet taste and is rich in essential nutrients like vitamin C, vitamin A, fiber, and the enzyme papain, which aids digestion. Often referred to as a “superfood,” papaya supports healthy skin, boosts the immune system, and promotes heart health. Papayas can be eaten raw, blended into smoothies, or used in savory dishes like curries and salads.