Description
This is the whole form of moong dal where the green outer skin of the moong bean is left intact. It has a nutty flavor and a chewy texture when cooked. Moong Sabut is typically used in making dishes like moong dal curry or sprouts, where the beans are either cooked whole or sprouted for added nutrition. It’s also a popular ingredient in salads and snacks, thanks to its high protein content and health benefits.
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