Description
1. Urad Sabut Dal (Whole Black Gram)
Urad Sabut, also known as Whole Black Gram, is a highly nutritious lentil used in Indian cuisine. It has a black outer skin and a creamy white interior. This dal is rich in protein, fiber, and essential minerals like iron, calcium, and magnesium, making it an excellent choice for a healthy diet. It is commonly used to prepare dishes like Dal Makhani, soups, stews, and even South Indian recipes like idli and dosa batter. The slow-cooking process enhances its rich, earthy flavor, making it a favorite in North Indian households.
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